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Thorne Iron Bisglycinate is the highest-quality dietary supplement that provides iron in a form that is perfectly absorbed by the body. This preparation effectively supports the functioning of the blood, takes care of the proper production of red blood cells and can contribute to the improvement of efficiency in athletes.
High digestibility and no side effects
Iron bisglycinate, which is the main component of this preparation, is a combination of the amino acid glycine with the iron atom. This compound, in contrast to e.g. iron sulphate, is distinguished by excellent bioavailability, thanks to which supplementing the deficiencies of this element is maximally effective. Good absorption of bisglycinate in the intestines also helps to reduce the side effects of supplementation, such as nausea, vomiting and constipation.
Support for proper blood parameters
The correct level of iron in the body is extremely important for maintaining health and good condition of our body. It is part of the hemoglobin needed for the formation of red blood cells and enzymes involved in energy production or combating free radicals. Taking care of the right amount of iron in our diet will help avoid anemia, which is manifested, among others, by significant weakness or worse exercise tolerance.
Improving performance in athletes
Iron, besides being needed for the synthesis of hemoglobin, also builds another oxygen-storing protein, but in muscles - myoglobin. Supplementation with highly absorbable iron can therefore help athletes to ensure not only the effective transport of oxygen in the blood, but also its optimal use in muscle cells. This will translate directly into greater efficiency, better performance, and a noticeably greater level of energy. This is of great importance both for lovers of endurance and strength disciplines.
To sum up, Thorne Iron Bisglycinate is a highly absorbable iron preparation that will help to effectively replenish the deficiencies of this element, contributing to the improvement of blood parameters and the body's efficiency.
This product is recommended primarily to athletes and people with an increased demand for iron, such as nursing mothers and menstruating women, patients after surgery or honorary blood donors. Additionally, to increase the absorption of iron, I recommend taking this preparation along with vitamin C.
Thorne Research is a company that since 1984 has been engaged in the production of the highest quality dietary supplements based on innovative recipes. Thorne Research in cooperation with other leaders on the market also produces pharmaceutical, therapeutic and medical preparations.
Thorne Research offers a wide range of products that are trusted worldwide by professionals in the healthcare sector. The activity of the products has been confirmed by numerous clinical tests. The company also has GMP, TGA and NSF certificates, which demonstrates compliance with relevant standards related to the production and safety of use.
The manufacturer constantly raises the bar and focuses on continuous development and improvement of the products by implementing the latest technological solutions and employing top-class specialists.
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|per 1 capsule||amount||%RDA|
|Iron (as Ferrochel® Ferrous Bisglycinate Chelate)||25mg||139%|
Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide
The iron part of the dye in the form of the heme (hemoglobin and myoglobin in meat), a non-haem (in plant), and enzymes responsible for transport and storage of oxygen in the body. It occurs in enzymes responsible for: the metabolism of fatty acids, prostaglandin biosynthesis, catabolism of tryptophan. The absorption of iron in plant is lower than in animal products. In plant foods, it is reduced by contained chemicals: phytates and oxalates, also calcium and high acidity (pH factor). Only 8% of the intake of iron is absorbed by the body and transported to the blood. For tts absorption is needed sufficient amount of: cobalt, manganese, copper and vitamin C. Iron itself is essential for the metabolism of B vitamins. Source of acquisition of iron are animal products (meat, organ meats, egg yolks) and plant products (whole grain bread, beans , cocoa, parsley, nuts, soy). Iron is also present in synthetic form as a component of vitamin-mineral and mineral and mono-preparation supplements, often enriched with vitamin C. Supplements containing iron compounds are recommended for athletes during intense training and those on a meatless diet (vegetarians and vegans).
Iron deficiency causes anaemia. Using a large amount of strong coffee or tea hinders the absorption of iron. Symptoms of iron deficiency are: insomnia, diarrhea, impaired body temperature, loss of papillae on the tongue, reduced exercise capacity, and reduced intellectual and psychological efficiency.
Excess iron reduces the absorption of other elements (e.g. zinc, copper), reduced immunity, causing tissue damage of some organs (kidney, liver, heart), increased risk of cancer.
Dosage: 3-12 mg per day.
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