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Swanson Epic Pro is a dietary supplement with 30 billion CFU from 25 probiotic strains, 7 species of bifidobacterium, the yeast Saccharomyces boulardii and dietary fibre. The formula is enclosed in DRcaps capsules resistant to gastric juice which help it reach the final section of the gastrointestinal tract.
Probitics and protection against infections
Probiotics are symbiotic bacteria and yeast which maintain health of the whole body by acting on the gastrointestinal tract. One of their functions is to increase the body’s ability to defend against pathogens. This is because probiotic bacteria produce acids which lower the pH to a level in which pathogenic microorganisms cannot function. These acids are produced mainly by bacteria of the genus Lactobacillus which carry out lactic acid fermentation. They may also produce hydroxyl radicals and hydrogen peroxide which inhibit the growth of some species of harmful bacteria. These substances protect against bacteria that are unable to neutralise them, thereby helping inhibit their proliferation and preventing infections.
Furthermore, apart from the abovementioned non-specific mechanism of fighting pathogenic bacteria, probiotic bacteria may also activate the immune system. Probiotics from the supplement activate lymphocytes and macrophages and therefore enhance their phagocytic effects, i.e. the ability to absorb and break down harmful microorganisms. This speeds up also the production of antibodies which neutralise pathogens.
Remarkable effects of bifidobacteria on gastrointestinal health
Bifidobacteria are a special type of probiotic bacteria which especially supports a healthy gastrointestinal tract, in particular intestines. They increase the number of symbiotic bacteria in the intestines and produce short-chain organic acids which protect against constipation and improve intestinal motility.
What is more, bifidobacteria boost the absorption of substances through the gastrointestinal mucosa They promote the absorption of water from the chyme and such elements as sodium, calcium, magnesium and iron. As a result, they reduce the risk of deficiencies of these elements which may cause other aliments or diseases (e.g. anaemia and painful muscle cramps).
Scientific studies suggest that bifidobacteria may help prevent colon cancer because they inhibit the growth of bacteria producing carcinogenic enzymes and may synthesise anticancer substances themselves.
In addition, probiotics found in the formulation decreases gastrointestinal fat absorption and thus contribute to improving the lipid profile, including blood levels of bad cholesterol.
Fructooligosaccharides (FOS) are dietary fibre found naturally in onions and asparagus. It is resistant to digestion, but it may stimulate the activity and growth of the intestinal microbiota. It may also reduce constipation, improve bowel movement and stimulate intestinal peristalsis.
Fibre is a substance which swells up after consumption and makes you feel satiated. This brings some benefits. It may reduce food intake, which will be very helpful for individuals on a slimming diet, and maintain glucose balance.
To sum up, Swanson Epic Pro is a formulation which maintains health of the gastrointestinal tract and improves its function through probiotic bacteria. Its ingredients boost the absorption of water and macroelements and protect against infections. In addition, dietary fibre brings relief from gastrointestinal complaints, such as constipation and stomach ache.
The formulation is recommended to individuals prone to infections, taking antibiotics or suffering from deficiencies of some elements. The supplement may help restore the normal intestinal microbiota and is perfect for diarrhoea, constipation and digestive problems.
What is more, the product may bring health benefits for the whole body. Because of that, it may be a good idea to use it as a preventive measure, e.g. to improve nutrient absorption in the intestines and their peristalsis.
SWANSON is a well known company operating since 1969, which offers a wide selection of diet and nutritional supplements. Among their products are antioxidants, amino acid supplements, products improving immunity, probiotics, minerals and vitamins. At SWANSON you can also purchase of supplements enhancing your cardiovascular stamina, urinary, nervous and digestive systems. The offer includes products designed specifically for women or men, as well as supplements helping to loose weight.
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|per 1 capsule||amount||%DV|
|Lactobacillus acidophilus La-14||5 milardów CFU||-|
|Bifidobacterium lactis Bl-04||5 milardów CFU||-|
|Bifidobacterium lactis BI-07||1 milard CFU||-|
|Lactobacillus acidophilus DDS1-25||1 milard CFU||-|
|Lactobacillus casei Lc-11||1 milard CFU||-|
|Lactobacillus paracasei Lpc-37||1 milard CFU||-|
|Lactobacillus plantarum Lp-115||1 milard CFU||-|
|Lactobacillus rhamnosus Lr-32||1 milard CFU||-|
|Lactobacillus salivarius Ls-33||1 milard CFU||-|
|Lactobacillus lactis Ll-23||1 milard CFU||-|
|Streptococcus thermophilus St-21||1 milard CFU||-|
|Lactobacillus gasseri Lg-36||1 milard CFU||-|
|Bifidobacterium infantis||1 milard CFU||-|
|Lactobacillus helveticus Rosell-52||1 milard CFU||-|
|Lactobacillus helveticus||1 milard CFU||-|
|Lactobacillus fermentum||1 milard CFU||-|
|Bifidobacterium animalis||1 milard CFU||-|
|Lactobacillus fermentum Lf-33||1 milard CFU||-|
|Lactobacillus reuteri||1 milard CFU||-|
|Saccharomyces boulardii||0,5 miliarda CFU||-|
|Lactobacillus bulgaricus Lb-87||0,5 miliarda CFU||-|
|Lactobacillus brevis Lbr-35||0,5 miliarda CFU||-|
|Bifidobacterium bifidum Bb-06||0,5 miliarda CFU||-|
|Bifidobacterium breve Bb-03||0,5 miliarda CFU||-|
|Bifidobacterium longum||0,5 miliarda CFU||-|
|FOS (Fructooligosaccharides)||100 mg||-|
Vegetable capsule (hypromellose, gellan gum), microcrystalline cellulose (plant fiber), calcium palmitate, silica.
What is Lactobacillus acidophilus?
Lactobacillus acidophilus is a strain of rod-shaped bacteria with the ability to produce lactic acid which is beneficial to our health. These bacteria reside mainly in the intestinal mucosa. Like other probiotic strains, it can easily survive adverse conditions prevailing in specific sections of the digestive tract. As a result, it passes through the small intestine after oral administration and adheres to epithelial cells, forming small colonies. What is more, the strain was detected in the vagina, cervix and urethra. Owing to that, they can combat numerous diseases and maintain a healthy digestive and genitourinary system by competing with pathogenic microorganisms.
Apart from lactic acid production, the bacteria strain can synthesise also other organic acids which have the ability to inhibit the adhesion and proliferation of such pathogens as Escherichia coli, Staphylococcus aureus, Salmonella, Candida albicans, Shigella, Clostridium, Listeria and Helicobacter. By maintaining the normal pH in the intestines, it promotes the digestion of food and absorption of micro- and macronutrients.
It has been reported that this strain is capable of synthesising vitamin K. Consequently, it supports proper blood clotting and has a positive impact on bone structure.
By synthesising lactase, it can also promote lactose digestion, whereby treating unpleasant digestive ailments after consuming dairy products. It uses many bacteriocins for fighting pathogens, such as acidolin, acidophilin, lactobacillin, lactocin and many more.
It is applied in medicine in the treatment of food poisoning, improving the body’s immunity and treating illnesses with antibiotics. It is a component of many prebiotic, probiotic and functional formulas and various nutritional supplements available at www.muscle-zone.pl
What is Bifidobacterium lactis?
Bifidobacterium lactis is a strain of probiotic bacteria capable of producing lactic acid which are classifed as gram-positive, rod-shaped bacteria. They populate naturally the end part of the ileum and large intestine. Their main function is to compete for nutrients and adhesion sites with pathogenic bacteria. Their properties can be thus desribed as antidiarrhoeal, regenerating the intestinal mucosa, helping the body take in more micronutrients and regulating intestinal peristalsis.
This bacteria strain has also the ability to produce lactic acid from lactose or other substances which will hinder indirectly (by acidifying the environment) or directly (by killing bacteria) the growth and survival of such pathogenic bacteria as Salmonella or Helicobacter pylori.
The supplementation with probiotic strains helps restore healthy intestinal microflora which is nowadays disrupted by many negative environmental factors.
What is Lactobacillus casei?
Lactobacillus casei is a bacterium of the genus Lactobacillus which ferments lactic acid. The substrates for lactic acid production are sugar compounds, such as glucose or lactose. Due to its ability to break down the disaccharide lactose to simpler carbohydrates, the bacterium can reduce dairy intolerance. It is found in the urinary bladder where it thus competes with pathogens of the urinary system and reduces infections and the incidence of cancer.
Lactobacillus casei supports the treatment of ailments associated with stomach ulcers caused by Helicobacter pylori and treats diarrhoea related to Clostridium difficile infection. Promising results of studies were obtained in relation to the influence of this probiotic strain on the occurrence of allergies. Therefore, its positive effect has been demonstrated on acne, dermatitis, respiratory tract infections, problems with oral cavity and rheumatoid arthritis. By controlling digestion, it helps to maintain a healthy cholesterol ratio.
Lactobacillus casei is found mainly in complex probiotic or symbiotic formulas available at www.muscle-zone.pl
What is Lactobacillus paracasei?
Lactobacillus paracasei belongs to health-promoting probiotic bacteria. They help avoid unpleasant digestive ailments because they have the ability to break down lactose as well as produce many enzymes improving micronutrient absorption. They fight with harmful bacteria such as: Helicobacter pylori, Salmonella enterica, Campylobacter jejuni, and reduces also negative effects of Candida albicans and Listeria monocytogenes. What is more, this bacteria strain can decrease the number of bacteria in the oral cavity causing tooth decay – Streptococcus mutants.
Bacteria of this kind modulates the immune system which contributes to reducing allergies. It has also a positive effect on the production of GABA neurotransmitter, thereby helping control properly the activity of neurons and muscle tone.
Lactobacillus casei is found mainly in complex probiotic or symbiotic formulas available at www.muscle-zone.pl
What is Lactobacillus plantarum?
Lactobacillus plantarum is a strain of gram-positive, motionless, rod-shaped bacteria which ferment milk in the intestinal environment. These probotic strains are believed to be the most resistant to adverse conditions prevailing in different sections of the digestive tract. Apart from the small intestine, they were detected in the oral cavity and even vagina where they compete with pathogenic microorganisms, protecting the body from bacterial infections, viruses and mycoses.
They affect the vitality of pathogens and synthesis of compounds beneficial to the health of, e.g. lactic acid and short-chain fatty acids. As a result, it normalises intestinal function, thereby ensuring proper digestion and nutrient absorption. By using the lactase enzyme, it has the ability to break down milk sugar which is the cause of many unpleasant digestive ailments in the majority of adults.
It is used in medicine for treating irritable bowel syndrome, problems with digestion and Crohn’s disease. It is used in supplementation as one of the components of complex probiotics available at www.muscle-zone.pl
What is Lactobacillus rhamnosus?
Lactobacillus rhamnosus is a kind of milk fermentation bacteria capable of synthesising the enzyme which breaks down lactose. Owing to that, it reduces the discomfort after consuming dairy products. Furthermore, it populates the intestinal mucosa and competes with pathogenic bacteria, thereby helping restore the normal intestinal microflora. The proper condition of intestines ensures efficient food digestion and proper immunity against pathogenic microorganisms but also contributes to reducing inflammations and allergies in the body.
This bacteria strain is found mainly in complex probiotic or symbiotic formulas available at www.muscle-zone.pl
What is Lactobacillus salivarius?
Lactobacillus salivarius is a probiotic bacterium found mainly in the colon, small intestine and vagina, but it has been also detected in the oral cavity. It competes on populated areas with pathogens for a source of nutrients and adhesion site, hereby supporting other friendly bacteria strains in fighting pathogens. By adhering to the intestinal mucosa, it supports the intestinal barrier function. It has also a significant immunomodulatory action. It improves the balance between Th1 and Th1 helper cells in asthmatics, showing consequently an anti-inflammatory action. It inhibits the secretion of proinflammatory cytokines and supports the treatment of many skin allergies.
By producing lactic acid, bacteriocins and small amounts of hydrogen peroxide, it inhibits the growth or reduces the number of fungi of the genus Candida, E.coli, Salmonella ssp., Streptococcus pyogenes and Helicobacter pylori. Along with Bifidobacterium breve, it promotes the removal of Streptococcus mutans in the oral cavity which is responsible for tooth decay, dental plaque formation and mouth ulcers.
Promising results have been also observed in reducing pain. It results from the fact that Lactobacillus salivarius has the ability to induce the expression of receptors associated with pain relief, in particular OPRM1 in the intestines. What is more, it influences the brain-gut connection, hereby improving gut health after taking antibiotics or damaged by pathogens. As a result, it can contribute to improving cognitive functions, reducing depressive states and anxiety. It has also shown a beneficial impact on the cardiovascular system by reducing cholesterol levels and blood pressure.
Lactobacillus salivarius is found mainly in complex probiotic or symbiotic formulas available at www.muscle-zone.pl
What is Streptococcus thermophilus?
Streptococcus thermophilus (Streptococcus salivarius) – is a kind of bacteria characterised by the ability to ferment milk, generally recognized as safe (GRAS) microorganisms It improves digestion, strengthens immunity, has anticancer and antioxidant properties. It eliminates also chlorine compounds and prevents intestinal and vaginal infections.
Streptococcus thermophilus is found mainly in complex probiotic or symbiotic formulas available at www.muscle-zone.pl
Lactobacillus gasseri is a lactic acid bacillus with probiotic properties. It is naturally found in the reproductive system of healthy women. It has a positive effect on the condition of the intestines and the digestive system. It may reduce the symptoms of asthma and strengthen immunity. The best-known and best-documented property of this strain is the ability to reduce excess body weight and improve metabolic parameters.
Of many mechanisms used by L. gasseri in the fight against obesity, the most important are: beneficial effects on the level of lipids and serum glucose concentration, production of conjugated linoleic acid (CLA), reduction of adipocyte size and normalization of leptin levels. The anti-inflammatory activity may also play some role.
L. gasseri strains are recommended for people struggling with the metabolic syndrome and obesity. They are available in the form of a mono-preparation, but they can also be found in the composition of complex probiotic compositions, which are available at www.muscle-zone.pl
Bifidobacterium infantis – what is it?
Bifidobacterium infantis is a lactic acid bacterium present in the digestive system. It is an anaerobic bacterium, which can convert carbohydrates into lactic acid.
Bacterium is beneficial for people struggling with irritable bowel syndrome, as it reduces bloating and gas, the risk of diarrhoea and abdominal pain. B. infantis can reduce inflammations associated with particular diseases, such as psoriasis, colitis ulcerosa or chronic fatigue syndrome. What is interesting, it can quickly strengthen the intestinal barrier. Thanks to that, it contributes to the proper functioning of the immune system. It will be also helpful in case of intestinal dysbiosis, as it can fight harmful bacteria, by producing factors which will cause their death and competing over receptors in the intestinal lining to which it could attach.
Lactobacillus helveticus – what is it?
Lactobacillus helveticus are lactic acid rods which show probiotic effects, that is they bring benefits for the human body system. It is commonly used in the production of cheeses, to prevent bitterness and produce nutty flavours.
In supplements, it is used to support digestion and absorption of nutrients, raise immunity and fight pathogenic bacteria in the digestive system. It can potentially decrease blood pressure, reduce high concentration of cortisol, which is associated with stress response, and even have anticancer properties. It is believed that L. helveticus can have positive influence on general well-being. An interesting advantage is also improvement in sleep quality caused by probiotic.
Lactobacillus helveticus contained in many complex probiotic preparations which can be found in the offer of muscle-zone.pl
Lactobacillus fermentum is a Gram-positive lactic acid bacillus. It is commonly found in fermented products; it is also part of the normal intestinal microflora. Some strains of this species (PCC, ME-3, and CECT5716) have been recognized as probiotic bacteria, i.e. those that have beneficial effects on the human body.
Of all the probiotic bacteria, L. fermentum shows the greatest antioxidant potential. They are able to increase the level of glutathione and other endogenous antioxidant enzymes. In addition, they prevent the oxidation of the LDL cholesterol fraction and contribute to the improvement of the lipid profile. They also inhibit the growth of pathogenic bacteria and fungi, including the most problematic – drug-resistant staphylococcal strains.
They are most often used as a support in the therapy of intestinal diseases and in the prevention of atherosclerosis and cardiovascular diseases. They also work well for recurrent infections in the genitourinary system. In supplementation, they appear as a single preparation or one of the components of complex probiotic formulas available at www.muscle-zone.pl
Lactobacillus reuteri are gram-positive bacteria belonging to lactobacilli. Initially, they were wrongly classified as Lactobacillus fermentum. They weren’t recognized as a separate species until 1980. They were named after the German microbiologist, Gerhard Reuter, who was the first to isolate and describe them, and conduct a series of studies on their properties.
L. reuteri bacteria are found in the intestines of some mammals and birds. Sometimes they may be also found in human milk – they are found in about 15% of breastfeeding mothers. They do not naturally colonize human intestines, therefore they are therapeutically administered from the outside, most often in the form of a dietary supplement.
L. reuteri bacteria are the only bacteria that, through glycerol fermentation, produce reuterin – a substance with antibiotic activity. In addition, they increase the number of Treg cells that are responsible for immune processes and immune tolerance. In medicine, they are mainly used in the therapy of gastrointestinal diseases, but they can also have a positive effect on immunity..
In supplementation, they appear as a mono- preparation or as one of the ingredients of probiotic formulas available at www.muscle-zone.pl
Lactobacillus bulgaricus – what is it?
Lactobacillus bulgaricus (known before as Lactobacillus delbrueckii) is a Gram-positive bacteria species, able to convert lactose into lactic acid. It is non-motile and does not form spores. It is present in digestive system of mammals and fermented products. It is one of the bacteria used for yoghurt fermentation. It was first identified in 1905 by the Bulgarian doctor Stamen Grigorov.
It is classified as a probiotic, so that it has positive influence on the human body system, i.a. by supporting the fight against pathogenic bacteria and promoting restoration of homeostasis after microbiome disorders. It can be also potentially beneficial for the functioning of the immune system. It is helpful in fight against diarrhoea caused by antibiotics and can improve digestion and absorption of nutrients. There are some indications that it can improve condition of people suffering from bowels inflammations.
Lactobacillus bulgaricus contained in many complex probiotic preparations which can be found in the offer of muscle-zone.pl
Lactobacillus brevis – what is it?
Lactobacillus brevis is a Gram-positive bacteria species of the Lactobacillus genus. There are 16 different strains of L. Brevis bacteria.
The bacterium is used for restoring homeostasis in intestinal microbiota. It can be also helpful in promoting immunity and treatment of vaginal inflammation and urinary system infections. Just like other Lactobacillus bacteria, it can produce lactic acid from carbohydrates in the process of fermentation. Thus it creates slightly acidic environment, which hinders the survival of many pathogens. There are many indications that the use of L. brevis during antibiotic treatment, aiming at the fight against Clostridium difficile, can raise its effectiveness and reduce the risk of bothersome complications.
Bifidobacterium bifidum – what is it?
Bifidobacterium bifidum is a Gram-positive bacteria strain of the Bifidobacterium genus. It is non-motile, anaerobic and rod-shaped. In the human body system, it is present mainly in the large intestine, but also in the final parts of the small intestine, vagina and mother’s milk. It is one of the most commonly used strains in probiotic preparations.
The benefits of the use of probiotics containing this bacterium include smaller risk of diarrhoea, induced both by infections and antibiotics, as well as lower risk of infections caused by Escherichia Coli bacteria. It can be also helpful in restoring bacterial homeostasis in vagina. Bifidobacterium bifidum can contribute to better nutrition of the whole organism, because of its ability to produce particular vitamins from B and K groups. It can be also helpful in regulation of respiratory system functions, thanks to the reduction in histamine production and improvement in antibodies response.
Bifidobacterium bifidum contained in many complex probiotic preparations which can be found in the offer of muscle-zone.pl
What is Bifidobacterium breve?
Bifidobacterium breve is a bacterium naturally residing in the large intestine whose presence and functions have a positive effect on digestion, nutrient absorption and the overall human health. It belongs to nonspore-forming gram-positive bacteria. It is extremely resistant to gastric juices present in different parts of the digestive tract and reach the adhesion site in an adequate amount. It has been demonstrated to have a particular affinity to HT-29 cell line in the intestines.
By producing organic acids and lactic acid, it reduces the alkalinity of the intestines, hereby inducing adverse effects for the development of such pathogens as Clostridium difficile, Helicobacter pylori, E.coli and Candida. Owing to that, it reduces digestive ailments associated with bacterial infection and caused by antibiotherapy. In addition, it has a positive impact in the treatment of candidiasis.
The strains of the genus Bifidobacterium have been detected in breast milk. Owing to that, after passing through the infant’s digestive tract, it shows many benefits to its healthy development. It has an indirect impact on individuals with depression, boosts focus and concentration.
Bifidobacterium breve is found mainly in complex probiotic or symbiotic formulas available at www.muscle-zone.pl
What is Bifidobacterium longum?
Bifidobacterium longum is one of the most understood strains of probiotic bacteria naturally populating the human body. Like other bacteria of this kind, it promotes the digestion of lactose and other nutrients. Consequently, it helps absorb properly vitamins and nutrients in specific parts of the digestive tract.
Bifidobacterium longum supports the functioning of the immune system and inhibits the development of pathogens, in particular residing in the female vagina, by synthesising lactic acid, lysozyme and other acidic substances. It contributes to reducing inflammations and lowers cortisol levels. It has also the ability to produce B vitamins.
It is used in medicine in treating disorders of gastrointestinal disorders, such as nausea, constipation and diarrhoea. Due to the presence of this health-promoting strain in breast milk, the supplementation is recommended for gaining the best advantages to child development and health.
This bacteria strain is found mainly in complex probiotic or symbiotic formulas available at www.muscle-zone.pl
FOS (fructooligosaccharides) refers to the plant (fibre) branched glucose polymers, insensitive to digestion, resulting in the stimulation of activity and development of the intestinal microflora, the proper functioning of the gastrointestinal tract, studies have shown anti-tumor potential. They are used in medicine and for the prophylaxis of digestive tact diseases, effect on the reduction of body fat mass by a sense of fullness (in combination with probiotics form synbiotics) and improve glucose metabolism. They are a component of protein, carbohydrate and protein and carbohydrate and slimming supplements.
Dosage: varied from a few hundred mg to several grams per day.
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