BHB & MCT are mysterious abbreviations for β-hydroxybutyrate and medium-chain triglycerides. The first compound is naturally produced in the human body under the influence of such factors as, for example, a high calorie deficit or a significant reduction in the supply of carbohydrates. It is a valuable source of energy for skeletal muscles, and under appropriate conditions also for the brain. Medium-chain fatty acids are also used in energy processes, as they get easily converted into ketone bodies.
Both BHB and MCTs are well known to supporters of the ketogenic diet. Properly used, together or separately, they can facilitate and accelerate keto-adaptation, and help to reap the maximum benefits of ketosis. If you have not had the opportunity to test them, we encourage you to purchase. Our store offers a wide selection of products based on BHB and MCT.