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Magnesium is considered to be one of the most important elements that determine the proper functioning of the human body. It participates in almost every chemical process taking place in the body, affects a huge number of enzymes and acts as a bone-building block. In large quantities, it is used by the brain and muscles, including the most important muscle in our body - the heart.
Magnesium promotes the proper functioning of the nervous system. It is essential for the proper conduction of nerve impulses and helps to maintain the excitability of cells at the right level. Deficiency of this element often correlates with sleeping problems, reduced mood and increased susceptibility to stress.
Magnesium supports proper muscle function. Its tasks include maintaining proper muscle tension and controlling the process of skeletal muscle contraction. It also plays a significant role in the stimulus and conduction system of the heart. Painful muscle spasms, their trembling (e.g. eyelid twitching) may also indicate that the body lacks magnesium.
The recommended daily allowance is 2 capsules, preferably with a meal. Drink the preparation with about 200 ml of water.
Dietary supplement complementary to a diet for athletes. It can not be used as an alternative or substitute for a varied diet.
It can not be used as an alternative or substitute for a varied diet.
Do not exceed the recommended daily intake.
Best before: the expiry date on the bottom or side of the packaging (min. 3
months of shelf-life).
Should not be administered to nursing mothers and pregnant women.
Keep in dry and dark place, at room temperature not exceeding 25°C, and away
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|per daily serving (2 capsules)||amount||%DV|
|Magnesium (from magnesium bisglycinate andi taurate)||250 mg||67%|
|Vitamin B6 (as P-5-P)||5 mg||357%|
Capsule shell (hydroxypropylmethylcellulose), anti-caking agent: magnesium stearate.
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