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Inositol is a natural chemical compound synthesised in small amounts in the body, unofficially classified as a vitamin and called vitamin B8. It is structurally similar to glucose and, interestingly enough, it has also a sweet taste. Its spectrum of action in the body is extremely broad – it is found in all cells and is a precursor to all endogenous mediators (IP3, DAG).
Improved mental well-being: studies have shown that inositol levels in persons with depression and bipolar disorder are much lower than in healthy individuals. This is also the case in patients with anorexia or bulimia. It seems therefore that this ingredient is critical to maintaining health and mental well-being. It shows antidepressant and anxiolytic properties, helps relieve symptoms of obsessive-compulsive disorder and may reduce the number of panic attacks. The exact mechanism of action is not known. It has been suggested that it may affect the activity of some neurotransmitters (including serotonin and noradrenaline) and have the ability to regulate the expression of dopamine receptor D2 (D2R).
Remedy for PCOS: inositol is often recommended to women with polycystic ovary syndrome (PCOS). The compound demonstrates the ability to normalise blood androgen levels and is thus extremely effective in reducing symptoms of the disease. It has been observed to restore a regular menstrual cycle, boost fertility, alleviate acne symptoms and help treat excessive body hair.
Regulation of glucose balance: some metabolites of inositol, functioning as intracellular transmitters, are involved in the insulin signal transduction pathway. There is strong evidence that supplementing with inositol contributes to increasing insulin sensitivity and lowering serum glucose levels.
To sum up, MZ Inositol is an easy way to enrich your diet with inositol. Adding it to a supplementation regimen may be beneficial especially to persons with metabolic syndrome, insulin resistance or PCOS.
Inositol has a high safety profile. The standard dosage, used as an auxiliary treatment, ranges from 500 to 2000 mg. It can be taken with a meal or on an empty stomach. The maximum dose should be divided into a few doses and taken at intervals.
It is worth remembering that therapeutic doses are much higher – they are around 4000 mg in the treatment of PCOS and amount to as much as 6000 mg in the treatment of depression. Nonetheless, you have to consult your doctor about this, especially when you are taking medications.
Due to the dynamic development of the brand Muscle-zone, thereby increasing desire to meet the needs of people running a healthy and active lifestyle, we enriched our offer of sportswear (including specialist clothing), cosmetics and sports accessories, such as water bottles, shakers and pill boxes.
All these accessories have our new logo and the slogan "To be in the Muscle Zone", which constitutes a kind of personal mission statement of each of our clients.
However, to further meet their expectations, this time regarding healthy nutrition, we also introduced the phenomenal coconut oil by brand Soncone, having an amazing nutritional and care properties, and thus a very wide range of applications.
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Gelatin (capsule shell), silica
The product has not been tested for substances banned by the World Anti-Doping Agency (WADA).
Inositol is an organic compound from the group of B vitamins soluble in fluids, present in the natural or synthetic form, synthesized in plants, such as brewer's yeast, beans, grapefruit, cabbage, sprout of wheat, melons and animal (liver). Along with choline is included in the lecithin. It affects the cell nutrition of the central nervous system (brain) by reducing the level of LDL (bad cholesterol), this makes it applicable in treatment of Alzheimer's disease and atherosclerosis. It has a calming effect. There has been a beneficial effect of inositol on the skin and hair reported.
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