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Choline & Inositol Choline & Inositol 120 caps.
8.13 $

Choline & Inositol 120 caps.

Servings: 120 caps.
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For free shipping is missing: 85.00 $
8.13 $With VAT
0.07 $ / serving
1 Units.
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  • A synergistic combination of ingredients that support the functioning of the ńbrain
  • Helps to maintain the efficiency of the central nervous system
  • Optimal carbohydrate and lipid metabolism
  • Supports proper cognitive functions
  • Fertility support

MZ Choline + Inositol is a perfectly composed preparation that offers multidirectional support of the homeostasis of the body, with the strongest action within the nervous and endocrine systems.

Choline otherwise known as vitamin B4, is a precursor in the synthesis of many bioactive substances. The main one is acetylcholine – a neurotransmitter that is involved in the modulation of cognitive abilities, such as memorization processes. Choline is also part of the phospholipids that form cell membranes, including nerve cells.

Inositol – formerly referred to as vitamin B8; it primarily supports the functions of the nervous system as well as glucose-insulin and hormon metabolism. This is why inositol is helpful, e.g.  for women struggling with polycystic ovary syndrome (PCOS) and for people with fertility problems.

A holistic approach to supplementation
Nowadays, the main trends of pro-health supplementation are focused on preparations containing active substances that help in the fight against metabolic problems affecting the health of the whole body. Equally popular are brain boosters, aimed at increasing the efficiency of the central nervous system.

Synergistic action of the active ingredients
Both components of the preparation meet the above-mentioned criteria. Both inositol and choline participate in the regulation of lipid metabolism, facilitating the use of cholesterol by the body cells, thus indirectly limiting the development of atherosclerosis. Besides, inositol contributes to the improvement of the sensitivity of cells to insulin, which is particularly important for women struggling with insulin resistance and PCOS.

Comprehensive support of cognitive functions
The pace of life requires constant adaptation to changes in the surrounding world. To meet modern requirements, an impeccable condition of the nervous system is needed. Supplementation of choline, as a precursor to acetylcholine, effectively supports cognitive functions. Inositol, in turn, acts as a secondary mediator inside nerve cells. Moreover, both substances are used to synthesize compounds that mediate the transmission of information also outside the central nervous system.

To sum up, MZ Choline + Inositol is a preparation created for people who want to support the functioning of the nervous system and psychophysical condition, support the proper metabolism of fats and carbohydrates, and support fertility and hormonal balance.


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Container size: 120 capsulesServing size: 1 capsuleServings per container: 120
per 1 capsuleamount%DV
Choline Bitartrate350 mg*
Inositol250 mg*

Other ingrednients

Pork gelatine (capsule shell), bulking agent - microcrystalline cellulose.


The product has not been tested for substances banned by the World Anti-Doping Agency (WADA).


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Choline Bitartrate


Choline bitartrate a combination of one molecule of tartaric acid and choline, and in this embodiment is a precursor of acetylcholine (neurotransmitter). The human body is able to intracellular synthesis of choline, using the amino acid and vitamin B12. Because of the possibility of shortages of the above mentioned substances, it is necessary to supplement them with supplementation. Choline is a component of lecithin, which is the building substance of cells conditioning the proper functioning of the nervous system, and sphingomyelin, acting as an insulator of nerve tissue. Bitartrate affects the course of fat metabolism. In the sports supplementation of choline, bitartrate is used in the stimulating supplements,, affecting concentration and programs of weight control (fat reduction).
Dosage: 1-3 grams per day.




Inositol is an organic compound from the group of B vitamins soluble in fluids, present in the natural or synthetic form, synthesized in plants, such as brewer's yeast, beans, grapefruit, cabbage, sprout of wheat, melons and animal (liver). Along with choline is included in the lecithin. It affects the cell nutrition of the central nervous system (brain) by reducing the level of LDL (bad cholesterol), this makes it applicable in treatment of Alzheimer's disease and atherosclerosis. It has a calming effect. There has been a beneficial effect of inositol on the skin and hair reported.


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