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Aliness Gotu Kola is a dietary supplement that contains Asiatic pennywort extract obtained from the company Akay® -- a leading Indian producer of plant extracts. It is characterized by excellent quality and high standardization (20% of asiaticosides). The preparation is suitable for vegans and vegetarians.
Gotu kola is the common name of Asiatic pennywort coined by the native people of India. This plant is particularly popular in Far-Eastern medicine and is a kind of panacea for many different ailments. Ayurveda specialists credit Gotu Kola with, e.g., rejuvenating, anti-aging, pro-cognitive, and antidepressant effects. The above properties are owed presumably to the group of triterpene compounds present in the plant. The most important of all compounds within this group are asiaticosides, which are characterized by the highest biological activity.
Adaptogenic effects: Asiatic Pennywort extracts increase resistance to stress, reduce its negative impact on the body, and facilitate achieving a state of balance even in very unfavorable conditions. The Asiaticosides present in the plant have proven to reduce the concentration of stress hormones and promote the increase in the level of monoamine neurotransmitters in the brain. This results in an improvement of mood and reduction of unreasonable anxiety, which often accompanies people living in permanent stress.
Pro-cognitive properties: Gotu kola belongs to the natural and safe boosters of intellectual functions. It has a beneficial effect on the level of BDNF – a factor that determines the development and life expectancy of nerve cells. Besides, it may increase the number of dendrites and promote axon growth. It is also believed that the bioactive substances contained in the plant accelerate the reconstruction of damaged neurons. All of this is of great importance for maintaining good memory, high performance, and mental efficiency. Moreover, Gotu kola is rich in compounds with antioxidant potential. They counteract the formation of oxidative stress in the body, which is a risk factor for the occurrence of mental disorders and neurodegenerative diseases.
In prophylaxis, doses of 300-400 mg of the standardized extract are most often recommended, but practice shows that to reduce stress and improve mood, it is advised to use slightly higher doses of approx. 800 - 1200 mg. However, it is always advised to first start with the lowest recommended dose and then gradually increase it as needed. Also, note that the effects will not be visible immediately. Usually, you need to wait about 4-6 weeks for them to appear.
Most users of the Asiatica pennywort extract report it is best to take it in the second half of the day and the evening, as it has a slightly calming effect. The extract is so subtle that it does not hinder normal functioning but works just perfect before bedtime.
Aliness is a Polish brand owned by Medicaline. The company has advanced development and research facilities and meets the demanding European Standards of Production and Storage based on the pharmaceutical standard GMP and HACCP. A team of experienced specialists supervises the quality of manufactured dietary supplements. The company uses only the highest quality certified raw materials, often occurring in patented forms.
Aliness cooperates with the research laboratories accredited by the Main Pharmaceutical Inspectorate - SGS Poland and J.S. Hamilton Poland S.A., and also with the National Institute of Medicines, responsible for quality and safety control in research and development. Many Aliness products have an ecological certificate, which is a guarantee of the lack of use of artificial fertilizers, pesticides and chemical plant protection products at all stages of the production of the raw material.
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|per 1 capsule||amount||%DV|
|Gotu Kola Extract (Cantella asiatica) including:||400 mg||*|
|Triterpenoid Saponins 30%||120 mg||*|
|Asiaticosides 20%||80 mg||*|
Capsule shell: (binder: Hydroxypropyl methylcellulose)
Gotu kola (Centella asiatica) - Asiatic pennywort, a rich source of active substances: alkaloids, phytosterols, glycosides, coumarins, asjatic acid and triterpenoid saponins. With the adaptability potential it is used not only in sports supplementation, but also among affected with stress and depression. Included in the supplements improving cognitive properties (supporting the process of learning, association and memorization), stimulanting to action (useful in combat sports and sports that require quick orientation). In addition to the beneficial effects on the nervous system, it has antioxidant diuretic properties. Gotu kola, addition to supplements improving cognitive properties, is also available in the form of pre-workout creatine stacks and nitrogen boosters.
Dosage: 5 mg per day.
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