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MZ Magnesium Citrate is a dietary supplement containing magnesium in the form of magnesium citrate. It is one of the most absorbable forms of this important element, and its effectiveness has been confirmed by many studies. The preparation also contains vitamin B6 which enhances the absorption and transport of magnesium ions.
Magnesium is a macroelement necessary for maintaining homeostasis of the body. It most abundantly occurs in the skeletal system and muscles, which is why its deficiency is in the first place manifested by trembling eyelids, calf cramps or numbness in the limbs. Among the factors contributing to its excessive loss are stress, intense physical and mental effort, and stimulants.
Regulation of the cell cycle
Magnesium affects the integrity of cell membranes and helps to maintain normal DNA structure, which is why it regulates cell division. Moreover, it affects the activity of over 300 enzymes involved in metabolic processes.
Ensures the proper energy metabolism of the body
Magnesium participates in the synthesis of high-energy compounds such as ATP and regulates the metabolism of carbohydrates, proteins, and fats. This enables the maintenance of the proper energy metabolism and lower susceptibility to fatigue.
Strong bones and teeth
Magnesium is an important building block of bones and teeth and a regulator of their mineralization because hypomagnesemia indirectly affects calcium and vitamin D3 deficiency. For this reason, it is recommended to be included in the prevention of postmenopausal osteoporosis.
Responsible for muscle function
Magnesium affects the synthesis of muscle proteins and regulates the level of intracellular calcium, thus enabling muscle relaxation. This should be considered especially by people who exercise intensively, because pain and weakening of their strength may be a consequence of magnesium deficiency. Moreover, its alkaline nature is beneficial for maintaining acid-base balance during effort.
Supports the functions of the nervous system
By supporting proper nerve transmission and energy production, magnesium helps to improve memory and concentration. It also shows an inhibitory effect on the release of adrenaline and noradrenaline from nerve endings, which is why its deficiency is one of the causes of increased susceptibility to stress.
The average magnesium requirement for an adult person is about 300-400 mg of magnesium per day.
"Not all magnesium forms are equal", so when choosing a preparation it is worth to check in what form it occurs – organic or inorganic. The first of them, due to the similarity to compounds found in food such as lactate, asparaginate or citrate, is characterized by better digestibility compared to the inorganic form.
MZ-Store is a brand whose appearance is the element of strategy resulting from the dynamic development of leading and recognized distributor of dietary supplements and healthy food. Entering a new business segment allows us to offer excellent products at competitive prices for our customers. Many years of experience, knowledge and extensive business contacts in the industry have made it possible to obtain the best raw materials and develop unrivalled recipes. It translates into the highest quality and effectiveness of the offered products.
Products signed with MZ-Store logo quickly gained fans loyalty. They are especially appreciated by professional athletes and people leading a healthy, active lifestyle. Coaches, dieticians and nutritionists commonly recommend them to their clients. The brand offers a wide range of dietary supplements. You can also find healthy food, functional drinks and superfoods in the offer. The MZ-Store brand also offers high-quality sports accessories and sportswear.
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|per portion (1 capsule)||amount||%DV|
|Magnesium (from Magnesium Citrate)||120 mg||32%|
|Vitamin B6 (as Pyridoxine HCI)||3 mg||215%|
Gelatine (capsule shell).
The product has not been tested for substances banned by the World Anti-Doping Agency (WADA).
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