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Since 2005
Vitamin C Gummies 60 gummiesNordic Naturals |
16.36 $
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From 3 units only 16.03 $ /Units.
-2%
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Nordic Naturals Vitamin C Gummies is a dietary supplement that helps supplement the deficit of one of the most important vitamins for health, i.e. vitamin C.
The preparation is available as soluble chewing gums with a mandarin flavor. It can be given to adults and children over 4 years of age.
Vitamin C belongs to the group of water-soluble vitamins. It is easily recognizable and known for its multidirectional, positive impact on the human body. Unfortunately, its endogenous production is impossible due to the lack of adequate metabolic pathways in the body. For this reason, like many other vitamins, it must be supplied from outside.
Vitamin C is essential for maintaining good overall health. Scientists emphasize that its high concentration is visible in immune cells, which gives premises to conclude that this vitamin has an effect on immunity. She is involved in, among others in immunomodulatory processes and can stimulate the synthesis of interferon.
Vitamin C plays a significant role in the collagen production process. The electrons it supplies are used by enzymes involved in hydroxylation, which allows the conversion of procollagen into collagen. Collagen is the most important protein in the body, present in blood vessels, cartilage, teeth, connective tissue, skin and cornea of the eye. Vitamin C deficiency often manifests as deterioration of the skin condition - it loses its firmness, furrows and "spider veins" appear on it, which are the result of rupture of blood vessels.
Vitamin C is a very strong antioxidant. Its antioxidant properties are used, among others in the prevention of heart disease and blood vessel function disorders. What's more - by sweeping free radicals and reducing the intensity of oxidative stress, this vitamin reduces the risk of cancer development.
To sum up, Nordic Naturals Vitamin C Gummies is an ideal supplement for people who show an increased demand for vitamin C or do not provide it as much as they should with a daily diet. Adequate supply of this vitamin helps to strengthen the overall health of the body and can reduce the risk of many lifestyle diseases.
| per portion (2 gummies) | amount | %DV |
|---|---|---|
| Calories | 15 | † |
| Total Carbohydrate | 4 g | 1% |
| Sugars | 3 g | † |
| Vitamin C (as Ascorbic Acid) | 250 mg | 417% |
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Calories are the conventional name of the unit expressing the energy value of food, the demand and energy expenditure in human body, which in fact is 1 kilocalorie (1 kcal). 1 kilocalorie is the amount of thermal energy required to heat 1 g of water and 1 degree Celsius. The SI unit of thermal energy is 1 joule (1J), equal to approximately 4,185 kcal.
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents. Most often Atwater equivalent is used: ratio for protein 4 kcal / g, for carbohydrates 4kcal / g, and for fat - 9kcal / g.
The energy value carried out with the so-called. "Caloric bomb" is equivalent to the physical energy, amounting to 4.1 kcal per 1 g carbohydrate to 5.65 kcal per 1 g protein, 9.45 kcal per 1 g of fat.
Nutritional value, determines the suitability of a food product for realizing life functions of human, the higher it is - the higher bioavailability and lower quantity for consumption for obtaining the effects.
Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl
Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer taking of synthetic vitamin C.
Ascorbic acid – vitamin C. Its biologically active form is the L-isomer, which negatively rotates the polarised light, so that it is a dextroisomer (laevorotatory vitamin C does not exist). It is a strong antioxidant; it reduces the amounts of free radicals, which reduces oxidative stress, a factor leading to cell apoptosis, which is why it is indicated to be a cause for premature ageing.
It supports the immune system functions and increases body system immunity. It is an essential element of the collagen synthesis path, which is why it positively affects the condition of connective tissue. Hence, it promotes also wound healing and increases the durability of capillary vessel. It is involved in transformations of tyrosine and carnitine as well as of some nutrients, so that it affects metabolism. It can also have an impact on the nervous system functions, as it reduces mental fatigue.
Higher supply of vitamin C is especially recommended in the periods of more intensive body system burden, after infections and in order to accelerate regeneration. The indications for increased supply of the vitamin are also hard physical work or intensive trainings.
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