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Olimp Gold-Vit D3+K2 is a dietary supplement which is high in vitamin D3 and enriched with vitamin K2, naturally derived from natto (fermented soya). The formulation promotes bone and joint health and may help make up vitamin D and K deficiencies, very common in colder and less sunny climates. Thanks to a unique combination of ingredients, they have synergistic effects, thereby affecting the potency of the supplement.
Vitamin D is an essential fat-soluble compound which is naturally produced in the skin from cholesterol through exposure to sunlight. Nonetheless, in temperate climates, this synthesis is not sufficient to meet 100% of your daily requirement for vitamin D. Because of that, it is necessary to take dietary supplements.
Vitamin D is one of the microelements that are essential to human life. It is found naturally in oily sea fish, e.g. mackerel, cod and plaice. It is also present in milk products such as kefir, yogurt, milk and cheese, particularly blue and mould-ripened cheese. For that reason, vitamin D supplementation is important especially for vegetarians and vegans.
Correcting vitamin D deficiency is associated with many benefits, including enhanced cognitive functions, boosted immune function, stronger bones and better mood. Studies show that vitamin D supplementation may also reduce the risk of developing cancer, cardiovascular diseases, diabetes and multiple sclerosis. Another benefit of vitamin D intake is an increase in testosterone levels.
In addition, vitamin D has a direct impact on the body’s calcium-phosphate balance. The compound is responsible for maintaining normal blood calcium levels, thereby increasing bone mineral density. This means that bones are less vulnerable to fractures and damage. Furthermore, vitamin D has been demonstrated to help control the proliferation of osteoblasts, i.e. bone-forming cells. According to some sources, bones in persons supplementing with this vitamin were stronger, harder and less susceptible to cracks.
Vitamin D3 affects also the secretion of hormones – insulin and thyroid and parathyroid hormones. Its deficiency may therefore cause hypocalcaemia and bone demineralisation.
Vitamin K is also a fat-soluble vitamin which is necessary for maintaining good health. This supplement contains menaquinone-7 – its most active and assimilable form. This ensures enhanced bioavailability of the supplement, thereby prolonging and enhancing its effects. Vitamin K has a major role in the blood clotting process. It has been demonstrated that daily supplementation helps maintain a healthy circulatory system – by reducing arterial calcification and stiffness, vitamin K may lower the risk of death caused by cardiovascular diseases.
It also improves the health of bones – it has been observed to increase their diameter and volume. This is because vitamin K promotes the function of osteoblasts. Studies have also found that it stimulates the activity of gamma-carboxyglutamic acid containing protein (an enzyme of the bone extracellular matrix), thereby leading to an increase in bone mineral density. Vitamin D also stimulates this process – these compounds work in synergy and their combination is more effective than these vitamins alone. This is because vitamin K metabolites enhance the effects of vitamin D3 on osteoblast mineralisation. What is more, vitamin K prevents the accumulation of calcium in blood vessel walls. Owing to that, they may be used to build bone tissue.
Benefits of capsules with Flow Caps Liquid Technology®
Flow Caps Liquid Technology® was created and patented by Olimp Labs. Encapsulation maximises the bioavailability of the supplement’s ingredients and speeds up their absorption. As a result, they have immediate, direct effects on body cells. The capsule is sealed tightly during the manufacturing process which protects its ingredients from oxidation. This preserves their potency and extends their shelf-life.
Another advantage of Flow Caps® capsules is their size – it has been reduced to the minimum necessary and that is why they are easy to swallow. Taking it with a meal, which increases the availability of its ingredients, e.g. fat-soluble vitamins such as vitamins A, D, E and K, is no longer a problem.
To sum up, Olimp Gold-Vit D3+K2 is a dietary supplement with vitamins D and K recommended to everyone who wants to maintain healthy bones. What is more, it should be taken by individuals working in offices, i.e. who do not get enough sunlight, physically active individuals, sunscreen users and the elderly.
It is recommended to use the preparation every day for osteoporosis-prevention purposes, particularly by seniors and women right before or after menopause. Vitamin K and vitamin D work in synergy and significantly improve bone structure. Vitamin D also helps to increase muscle tissue development, especially when combined with leucine. It has been proven that vitamin D and leucine used at the same time help to increase insulin levels and its receptors, thanks to which they are believed to have anabolic properties, particularly desired by those who care about the growth of muscle tissue.
Olimp is a Polish company offering dietary supplements and supplements for athletes that are made of carefully selected and safe for health ingredients. Among the products of this brand are protein supplements, amino acid supplements, pre-workout supplements and creatine. The company also allows the purchase of supplements inducing a strong muscle pump by raising significantly the level of nitric oxide in the blood and supplements restoring acid-alkine balance. Also noteworthy are supplements helping to reduce body fat, regulating metabolism and improving of the hair, skin and nails.
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|per 1 capsule||amount||%DV|
|Vitamin D3 (cholecalciferol)||50 µg (2000 IU)||1000%|
|Vitamin K2 (menaquinone-7)||50 µg||67%|
Sunflower oil, antioxidant – tocopherol-rich extract; capsule – gelatin.
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