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Jarrow Formulas Fiber Perfect is a complex formula directed at digestive system’s health. The supplement combines different kinds of natural fiber, green algae, plant extracts and the ingredients of cell walls useful of useful bacteria.
The preparation enriches a diet in a natural, high-quality fiber and valuable plant extracts. It effectively supports the functions of the digestive system and additionally it facilitates the process of organism’s detoxification. It is recommended especially to people who have problems with maintaining properly balanced diet and often suffer from gastric ailments.
The mixture of fibers encompasses three natural sources of soluble and non-soluble fiber, which should not be skipped in a healthy diet. Although it does not undergo digestion and is non-assimilable by the organism, it has important influence on many aspects of the functioning of our organism. In this group there are:
Plantago ovata seeds, which perfectly regulate digestion, prevent constipation and restore proper rhythm of bowel movement. Thanks to attracting and binding water, they form gel, mucoid consistency, which stimulates intestinal peristalsis, increases the volume of fecal masses and their excretion from the organism. By filling the stomach, it naturally reduces appetite, thanks to which it is conducive to losing weight.
Beet fiber is characterized by the highest (27%) content of soluble fractions of fiber. It facilitates binding an eliminating cholesterol and bile acids from the organism, as a result of which it is conducive to lowering cholesterol level, especially its unbeneficial LDL fraction. It slows down the pace of absorption of nutrients from food, preventing post-meal spikes of sugar and regulating the level of glucose in blood.
VitaFiber™, i.e. a proprietary complex of isomaltooligosaccharides (IMO), which may be classified as fiber and constitute a popular additive to food, which gives sweet flavor. Chemically, isomaltooligosaccharides constitute a mixture of glucose oligomers combined with alpha bonds. They have very few calories and low glycemic index. Their prebiotic properties are very valuable – they stimulate and support the development of positive microorganisms inhabiting the intestines. Proper intestinal microbiome is essential to maintain proper condition of the digestive system and also contributes to strengthening immunity.
Propionibacterium shermani metabolites is a group of various compounds with high antimicrobial activity, produced by propionic fermentation bacteria. In this group there are: propionic acid, acetic acid (the so-called volatile fatty acids), hydrogen peroxide and bacteriocins. They are characterized by strong antibacterial and fungistatic effect. They inhibit the growth of disease-causing fungi and limit the amount of mycotoxins secreted by them.
Yaeyama Chlorella is a green freshwater algae, cultivated in the purest waters of a Japanese island Ishigaki. It constitutes a very good source of fiber and moreover, it provides the organism with many valuable vitamins, minerals and nutrients. Additionally, it is indispensable help in the process of organism’s detoxification. Thanks to the large content of chlorophyll and specific structure of cell walls, it easily binds and eliminates all kinds of poisoning substances. It cleanses the organism from heavy metals (mercury, arsenic, lead, cadmium, uranium), pesticides, herbicides and insecticides.
Complex of plant extracts encompasses extracts from plants, which for ages have been used in folk medicine to improve digestion and decrease gastric ailments. The compounds contained in them are characterized by high pharmacological activity and natural origin of the product makes it is possible to use it without any risk of side-effects. In this group there are:
Slippery elm (Ulmus rubra) – for therapeutic reasons the bark is used, which contains large amounts of polysaccharides. They easily bind water, creating a slick, sticky substance, working like a protective mucosal “coat” for the whole digestive system. Slippery elm extracts normalize digestion, prevent stomach ulcers, decrease the symptoms of irritable bowel syndrome (IBS). They support the work of intestines and facilitate elimination of toxins from the organism. There is some evidence indicating prebiotic properties of slippery elm bark.
Senna (Cassia angustifolia) is one of the most popular plants with laxative effect. Its therapeutic material are leaves, in the composition of which flavonoids, antranoids (mucosal substances and anthraquinone glycosides (sennosides) dominate. They are responsible for direct stimulation of smooth muscle contraction, thanks to which they stimulate intestinal movement and additionally, they contribute to increasing the amount of water secreted in the intestines. They naturally stimulate bowel movement and shorten the time of the presence of fecal mass in the intestines.
Organic ginger (Zingiber officinale) is not only a valuable seasoning in the culinary world, but also a therapeutic material. It is mainly known for mitigating nausea, both caused by travel sickness and characteristic for the first trimester of pregnancy. Powdered ginger root brings many benefits for the digestive system. It stimulates the emission of gastric acids and the mobility of the stomach, thanks to which it facilitates digestion. It supports the condition of the intestines, intensifying regeneration processes and improving the stability of mucous membranes in the intestines.
Dandelion (Taraxacum officinale) has especially good influence on the liver and gallbladder. It is conducive to regeneration of damaged liver cells (e.g. after hepatitis or as a result of viral hepatitis), it stimulates the secretion of bile acids, facilitates digestion (especially of fats). It has detoxifying and anti-inflammatory effect.
Peppermint (Mentha piperita) is an incredibly popular plant, which has gained a label of a remedy to all kinds of digestion disorders, liver and bile duct ailments. It has diastolic, analgesic and antiseptic effect. It alleviates stomachaches, contractions and colic. Thanks to stimulating secretion functions of the stomach and liver, it facilitates digestion processes. It inhibits the development of harmful microbes inhabiting the digestive system, it also limits the production of ochratoxins by certain fungi.
Fennel (Foeniculum vulgare) has antibacterial, anti-inflammatory and antifungal effect. It stimulates digestion and alleviates dysfunctions in the digestive system, especially bloating, stomachaches, colic, nausea and burping. It protects liver from toxins.
Summing up, Fiber Perfect is an incredibly creative combination of natural fiber with well-tied nutritious ingredients and plant extracts. The supplement not only complements diet with good quality fiber, but also supports health of the digestive system and allows to eliminate the majority of digestion disorders.
The preparation complements a diet with a good-quality fiber. The recommended dose ss 5 capsules a day. People sensitive to the effect of fiber may start from a lower dose and gradually increase it.
Capsules should be washed down with a lot of water and one should remember about drinking a lot of liquids during the day (min. 8 glasses or herbal tea). It is recommended to take fiber at least 15-30 minutes before a meal. Do not take it for a night.
Fiber may decrease the absorbability of medicines, therefore the time of 2 hours should be preserved between the dose of a medicine and fiber.
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|per 1 portion (5 capsules)||amount||%DV|
|Fiber Blend Psyllium (Plantago ovata), Beet fiber (Beta vulgaris), VitaFiber (Isomalto-Oligosaccharides)||2.5 g||10%|
|Beneficial Bacteria Metabolites Metabolin (Metabolites of Propionibacterium shermani)||60 mg||*|
|Green Algae Yaeyama Chlorella (Chlorella vulgaris)||100 mg||*|
|Proprietary Blend of Botanicals Slippery elm bark (Ulmus rubra), Senna leaf extract (Cassia angustifolia), Organic Ginger root (Zingiber officinale), Dandelion root (Taraxacum officinale),Peppermint leaf (Mentha piperita), Fennel seed (Foeniculum vulgare)||300 mg||*|
Magnesium Stearate (Vegetable Source) And Silicon Dioxide, Hydroxypropylmethylcellulose (Capsule)
Red beet (Beta vulgaris) is a popular vegetable. Raw material for the food and medicinal are its: root (Radix Beta vulgaris), young leaves, and the juice of sugar beet roots Succus Beta vulgaris), containing the active ingredients: carbohydrates (fructose, glucose, sucrose, pectin), vitamins (B group, C , E, K, PP, provitamin A), acids (oxalic and malic acids), proteins and mineral salts (compounds of zinc, phosphorus, magnesium, potassium, rubidium, calcium). Used therapeutically in diseases of the gut, liver, and arterial hypertension. It cleans by removing toxins from the body (by lowering homocysteine levels). Strengthens the body and nitrates, discovered in the root, can affect the process of the synthesis of nitric oxide, improving blood flow and tissue nutrition, and accelerating biological regeneration after the workout. Increases the production of red blood cells and cholagogic. In the sports supplementation, powdered beetroot is a part of nutritional supplements (vitaminizing and mineralizing) and pre-workout creatine stacks.
Green algae is a group of algae containing chlorophyll pigment. They are a rich source of nutrients. Contain essential amino acids (phenylalanine, leucine, tryptophan), vitamins (A, group B vitamins, ascorbic acid), fibre and trace elements (zinc, phosphorus, iodine, magnesium, manganese, potassium, sulphur, calcium and iron). They are antioxidants, and have a positive impact on the overall condition of the organism.
Green algae is part of nutrients, vitamins, vitamin-mineral and slimming supplements, intended for active people both physically and mentally.
Dosage: Dependng on individual needs, but not exceeding a few grams a day.
Chlorella (green algae) - a single-celled algae living in freshwater and in a humid environment, it contains many nutrients: sugar alcohols, phytosterols, carrageenan, carotenoids, minerals (magnesium, potassium and sodium), laminarin, terpenoids and vitamins (group B, C , E). It is an effective antioxidant. The active ingredients are antibacterial, immune, inflammatory and strengthening. Mineral salts (alginates) stimulate collagen synthesis and phytosterols participate in the production of elastin. It is used in cosmetic formulations and in the category of "health and beauty", it is a component of dietary supplements that affect the various body functions.
Proprietary blend - is a complex of bioactive ingredients in the proportions, which are covered by the manufacturer's patent. According to the law in force in Poland, the components of the blend are known, and , by the place on the packaging, you can identify which components are in bigger amount (the components are listed in the decreasing order of amounts).
Proprietary blends are used in many food supplements, such as creatine stacks, no-boosters, fat burners and pro-testosterone supplements, improving libido.
Slippery Elm is a tree native to North America which can live up to 200 years. Its bark is widely used for digestive disorders.
The bark is a source of starch and mucilage, which shows a soothing and protective effect on mucosa, especially in the digestive system. This raw material is used in traditional medicine for inflammation and ulceration of the stomach and duodenum, heartburn, diarrhoea, small wounds and burns and sore throat. In addition, slippery elm is applied for urinary aliments – it exerts antibacterial properties, preventing infections, and reduces symptoms of bacterial infections, such as burning or pain.
Bioactive components of mucilage include hexoses, pentoses, methylpentoses and polyuronides. The plant has been also shown to contain, among others, tannins, phytosterols, calcium oxalate, sesquiterpenes, flavonoids and salicylic acid.
Supplements with the inner bark of slippery elm are recommended for, among others, digestive disorders (heartburn, irritation of the throat and oesophagus, digestive discomfort, diarrhoea and intestinal motility disorders) and urinary infections.
Ginger root (Zingiber Officinale Radix) as a herbal raw material is widely used as a source of, among others, gingerols. Compounds containing organic components of ginger root are characterized by high biological activity. Ginger root is used in medicine, due to the prevention of infection, to ensure a balance of gastrointestinal bacteria, involved in the production of bile. It has a beneficial effect on the functioning of the circulatory system as an antioxidant, lowers blood pressure, causing a delay in the processes of formation of LDL cholesterol (inhibitor). As a thermogenic it reduces appetite processes and sometimes it is a component of weight loss complexes. Through participation in the transformation of thermogenic lipolysis, is one of the valuable fat burners. The active substances contained in it are a component of arthritis regenerators (in combination with glucosamine including or curcumin). In the sports supplementation it is valued for its anti-inflammatory properties to support the process of healing and recovery after an injury of motor organs (especially the joints). It co-creates so called joints regenerators with chondroitin, glucosamine and curcumin.
Dandelion (Taraxacxum officinale) is a common weed occurring in the temperate climate zone. The raw materials of medicinal are root (Radix Taraxaci) and flower (Flos Taraxaci), rich in active ingredients (phytosterols, insulin, pectin, organic acids, choline, mineral salts - the root, flavonoids, carotenoids, triterpenes, reducing sugars, essential oil - in flowers ). It has diuretic properties, promoting processes of reducing body fat, removing excess fluid from the body and the overall impact on the operation of the digestive system. Sensitized to insulin. Used as a component in supplements to reduce body, fat burners and diuretics. With long-term use, it should be supplemented with electrolytes. In the sports supplementation known as Dandelion Root.
Peppermint leaf (Folium menthae piperitae) is a medicinal raw material containing: essential oil of peppermint (Oleum Menthae piperitae), flavonoids (including hesperidin, luteolin), tannins, carotene, organic acids, mineral salts, vitamin C (over a total of 30 compounds organic). This is the oldest medicinal plant in Poland, as well as seasoning for food kitchen. Soothes disorders in the digestive system and digestive tract, acts cholagogue, stimulates appetite and digestion, working carminative, antispasmodic, analgesic, lowers blood pressure. Similar action has essential oil of peppermint (Oleum Menthae Piperatae).
It is a part of dietary supplements supporting the digestive system and absorption of nutrients. For purchase at www.muscle-zone.pl.
Dosage: Depending on the type of raw material
See. also essential oil of peppermint
See. also: peppermint
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