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Magnesium Citrate Magnesium Citrate

Most easily digestible source of magnesium

Magnesium is involved in:


Furthermore, addition of prebiotic (inulin and vitamin B6) increases the absorption of magnesium many times in the gut . Magnesium citrate is an essential supplement for every athlete and persons living in constant stress.

Studies have shown...
If you want to have a healthy heart, circulatory system and nervous łatwoprzyswajany enrich your diet with magnesium.
Chronic stress, strenuous activity, excessive caffeine and a diet rich in protein, fat, salt, calcium and phosphorus promotes the formation of magnesium deficiency in the body.
The products of bacterial fermentation of inulin-SCFA (Short Chain Fatty Acids) - lower the pH and also intensify the absorption of water in the colon, thus often compounded by the uptake of dietary magnesium.
Magnesium reduces the unpleasant symptoms associated with excessive muscle contractility such as night pain and leg cramps, twitching eyelids.

Out Of Stock
5 2
5

najtanszy cytrynian w proszku. super, ta forma magnezu jest ok
5

jesli magnez to tylko cytrynian, nie polecam zadnego mleczanu ani chelatów bo sa mimo wszystko gorzej przyswajalne!
Since 2005
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Magnesium Citrate Magnesium Citrate 300g
Hi-tec
8.83 $

Magnesium Citrate 300g

5 based on 2 reviews

features

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Mass:
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- Delivery even day after tomorrow

- Foreign shippment from 5.62 $ Every 82.81 $ reduces shipping costs by 2.76 $

You have got questions about the product

consultations@mz-store.com

01709231594 (mon.-fri 900-1700)

- Delivery even day after tomorrow

- Foreign shippment from 5.62 $ Every 82.81 $ reduces shipping costs by 2.76 $

You have got questions about the product

consultations@mz-store.com

01709231594 (mon.-fri 900-1700)

Description

Most easily digestible source of magnesium

Magnesium is involved in:

  • oxidation of carbohydrates and fats,
  • in protein synthesis, creatine and L-carnitine
  • synthesis of nucleic acids (RNA, DNA)
  • metabolism of muscle and liver glycogen,
  • activate the synthesis and storage of high energy compounds (ATP)
  • creation of an active complex with ATP, so that this relationship can be used to contractions of muscle fibers during intense exercise and muscle protein synthesis.
  • adjust the composition of the extracellular fluid and intracellular - "watch" the proper hydration of cells and thus the stimulation and inhibition of anabolic muscle catabolism.
  • normal nerve conduction and neuromuscular - increases the threshold of neuromuscular excitability, reducing the unpleasant symptoms associated with excessive muscle contractility (pain and muscle spasms, twitching eyelids, etc.) and increasing the ability to perform physical activity.


Furthermore, addition of prebiotic (inulin and vitamin B6) increases the absorption of magnesium many times in the gut . Magnesium citrate is an essential supplement for every athlete and persons living in constant stress.

Studies have shown...
If you want to have a healthy heart, circulatory system and nervous łatwoprzyswajany enrich your diet with magnesium.
Chronic stress, strenuous activity, excessive caffeine and a diet rich in protein, fat, salt, calcium and phosphorus promotes the formation of magnesium deficiency in the body.
The products of bacterial fermentation of inulin-SCFA (Short Chain Fatty Acids) - lower the pH and also intensify the absorption of water in the colon, thus often compounded by the uptake of dietary magnesium.
Magnesium reduces the unpleasant symptoms associated with excessive muscle contractility such as night pain and leg cramps, twitching eyelids.

Directions for use
Manufacturer
Reviews (2)

Composition

Composition

Container size: 300 gServing size: 10 gServings per container: 30
per portion (10 g)amount%RDA
Magnesium Citrate500 mg*
Vitamin C (L-ascorbic acid)80 mg*
Vitamin B6 (pyridoxine hydrochloride)1,4 mg*

Other ingrednients

Magnesium salts of citric acid (32%), dextrose, inulin (chicory), acidity regulator: citric acid, flavor, sweetener: acesulfame-K and sucralose, pigment: beta-carotene.

Last review

cent

najtanszy cytrynian w proszku. super, ta forma magnezu jest ok

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Magnesium

Information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Vitamin C

Information


Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired
absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer
taking of synthetic vitamin C.

Ascorbic acid

Information

Ascorbic acid – vitamin C. Its biologically active form is the L-isomer, which negatively rotates the polarised light, so that it is a dextroisomer (laevorotatory vitamin C does not exist). It is a strong antioxidant; it reduces the amounts of free radicals, which reduces oxidative stress, a factor leading to cell apoptosis, which is why it is indicated to be a cause for premature ageing.

It supports the immune system functions and increases body system immunity. It is an essential element of the collagen synthesis path, which is why it positively affects the condition of connective tissue. Hence, it promotes also wound healing and increases the durability of capillary vessel. It is involved in transformations of tyrosine and carnitine as well as of some nutrients, so that it affects metabolism. It can also have an impact on the nervous system functions, as it reduces mental fatigue.

Higher supply of vitamin C is especially recommended in the periods of more intensive body system burden, after infections and in order to accelerate regeneration. The indications for increased supply of the vitamin are also hard physical work or intensive trainings.

Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Pyridoxine hydrochloride

Information

What is pyridoxine hydrochloride?

Pyridoxine hydrochloride is a basic, the most commonly used form of vitamin B6 in supplements and fortified foods. It is a vitamin soluble in water. It converts to the active form of the vitamin - pyridoxal phosphate.

Vitamin B6 is a cofactor in many enzymatic reactions. It takes part in the production of many neurotransmitters, such as GABA, serotonin and catecholamines and it takes part in the metabolism of amino acids, carbohydrates and lipids. It is an important factor for the process of the creation of red cells and hemoglobin and its deficit may be one of the factors causing anemia. This vitamin contributes to maintaining proper energy metabolism and is important for maintaining well-being and good psychological condition. Its presence supports the breakdown of pro-inflammatory homocysteine to cysteine and further metabolites, thanks to which it may decrease the risk of atherosclerosis and cardiological incidents.

Pyridoxine hydrochloride may be found in many vitamin B complexes and vitamin-mineral preparations available in the offer of muscle-zone.pl.

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