Verbena and lemongrass are becoming more and more popular. And not only because of its refreshing lemon aroma, but above all – thanks to their health-promoting properties. What properties do these plants have? How are they used? LemongrassLemon verbena For years known and used in the perfumery and cosmetics industry, […]
Digestion problems affect almost all of us. Some struggle with them daily, others from time to time for example after a hearty party. Heartburn, stomach ache, bloating, constipation, colic, belching, heaviness and fullness in the intestines – these unpleasant symptoms can really hinder your daily functioning. We advise how to […]
Until now, lemons were treated as the leaders in the race of Vitamin C content, but it is the acerola fruit that is the greatest treasure of this vitamin. In comparative studies on the content of vitamin C in both species, acerola is spectacularly victorious. Acerola fruitsWhy is Vitamin C […]
The use of herbs for weight loss has many advantages. The ingredients contained in them improve metabolic rate, help reduce body fat and cleanse the body out of toxins. These and many other properties of natural herbs help many people successfully deal with notorious excessive weight. What herbs to use […]
Wounds from the braces, abrasions from dentures, burns – these are injuries within the oral cavity, which, although minor, are painful and effectively impede eating and drinking. How do you that nasty alleviate oral discomfort? Mouth anatomySo how do you prevent mouth issues? Mouth anatomy The mucosa covering the inside […]
Recently, young green barley has gained great popularity as a preparation supporting weight loss, whether in the form of green powder for the preparation of cocktails or in the form of dietary supplements in capsules or tablets. But does green barley really help you lose extra weight? In what other […]
Juices, supplements, tea, and even tinctures and preserves made of white mulberry are widely used in phytotherapy and in the kitchen. The most important of these is to maintain the balance of metabolism of carbohydrates in the body and reduce the absorption of sugars. White mulberry is used as support […]
Black elderberry has long been known in folk medicine as a plant with special properties. Fruit, flowers, bark – these raw materials are also currently used in herbal medicine to support the digestive, urinary and immune systems. What properties does elderberry juice have? How does it naturally help maintain health […]
Chamomile is one of the most popular medicinal plants used in natural medicine. It grows widely throughout the country and is widely used in herbal medicine and cosmetology. Small white-yellow flowers of chamomile are the most characteristic part of this plant. What are the healthy properties of chamomile? What is […]
More and more people are suffering from joint pain. This is, among others, the effect of loading the joints, too intensive and prolonged work. Long sitting, standing, lifting weights cannot remain unaffected by the condition of our skeletal system. How can we help regenerate our joints? Are there any means […]
