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Vitamins D3 and K2 in a form of liposomal nanoemulsion. Enures normal absorption of calcium.
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Reliable mitochondrial support; promotes cellular energy production.
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Vitamin B3 in the form of nicotinic acid. Required for maintaining normal bodily functions.
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A highly absorbable, liposomal form of Vitamin C, with the addition of bioflavonoids.
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A complex of active folate, vitamin B12, and other ingredients. Gently supports body's methylation processes.
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A neuroactive form of choline capable of crossing the blood-brain barrier. Classified as a nootropic substance.
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MIND diet – will improve memory and reduce the risk of Alzheimer’s disease
Alzheimer’s disease is nowadays one of the most common neurodegenerative diseases. It results in loss of nerve cells in the brain, leading to memory...
Paleo diet – what does it consist of? What should we not eat on this diet?
The Paleo diet aims to imitate as closely as possible the diet of the Paleolithic man. Paleo diet – we eat lean meat and fishPaleo diet – eggs, seeds...
Psyllium – for digestive problems, coughs, and wounds
As a medicinal plant, Psyllium has been known since ancient times (both in Europe and China). For years they have also been used in natural medicine. Due to their...
Donuts – how many calories do they have? How to get rid of donut calories?
Donuts are known almost all over the world and depending on the region they may differ in filling (or lack thereof) and how they are called. Although they were...
Vitamin E – more than the vitamin
Vitamin E is actually not a single, specific substance, but rather a group of chemical compounds. The demand for it depends on age and gender. Young children need...
3 dietary changes your body will thank you for
Replace white bread with whole-grain breadChoose brown rice, pasta, and groatsReplace sweets with nutsSummary Replace white bread with whole-grain bread Whole...
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