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FireSnake Nutrition Magnesium is a dietary supplement in the form of powder, containing magnesium in one of the best-assimilable forms - magnesium citrate. The recommended portion covers daily needs of the organism for magnesium in 100% (according to DRI). The preparation in the powdered form facilitates easy and comfortable use.
The product aims at preventing and complementing magnesium deficiencies, contributes to maintaining health of the musculoskeletal system, optimal effectiveness of training and proper functioning of the nervous system.
Due to the fact that magnesium influences proper course of almost all biochemical processes taking part in the organism, it is worth consciously choose proper preparation with high bioavailability. Preparations with magnesium contain magnesium in the form of non-organic compounds (carbonate, oxide) or organic (citrate, gluconate), characterized by considerably better assimilability. Scientific studies on bioavailability of various compounds of this element prove perfect assimilability of magnesium citrate.
Magnesium positively influences cardiovascular system. Magnesium ions have antiarrhythmic effect and lead to decreasing blood pressure, having at the same time antagonist effect on calcium ions and limit their activity. It is reflected in slowing down and stabilizing heart work. Magnesium also influences the increase of HDL cholesterol fraction and the decrease of the concentration of triglycerides in blood, thanks to which it contributes to the optimization of lipid profile and decreasing the risk of developing circulatory system diseases.
Magnesium deficiency may be related to the development of diabetes and metabolic syndrome.
This element, as an enzymatic cofactor, takes part in glucose and insulin metabolism. It was observed in the studies that insufficient supply of magnesium contributed to decreasing sensitivity of tissues to insulin, which increased the risk of developing insulin-resistance. Moreover, decreased level of magnesium was observed in patients suffering from diabetes type 2.
Magnesium deficiency may intensify the course of inflammatory reactions. It was proven in the study carried out on almost 700 people that magnesium deficiency causes the increase of the level of C-reactive protein (CRP) in blood serum, which is an indicator of inflammation, taking place in the organism.
Magnesium is an essential microelement in a diet of sportsmen and physically active people. Intensive physical effort increases the need of the organism for magnesium. Magnesium ions take part in the metabolism of skeletal muscles. They are essential for the synthesis of energy compounds, providing energy for muscle contraction. Magnesium deficiency causes disturbing metabolic processes of muscle cells, giving symptoms of painful contractions, lack of optimal recovery and the feeling of fatigue, both physical and mental, which negatively influences the effectiveness of training and the organism’s efficiency. Moreover, magnesium positively influences acid-base balance, which may be disturbed by intensive physical effort.
To sum up, FireSnake Nutrition Magnesium is a dietary supplement, containing magnesium in the form of the compound with perfect bioavailability, effectively complementing deficiencies of this important mineral. The product is recommended especially to sportsmen and physically active people, those who perform intellectual work, in muscle contractions and the periods of stress and fatigue.
Taking magnesium with a meal rich in animal and vegetable protein (provided that there are no phytates) positively influences the absorption of this element.
Vitamin B6 and D3 influence the increase of the absorption and transport of magnesium ions from the digestive system.
Taking thyroid hormones may increase elimination of magnesium from the organism.
FireSnake Nutrition is a Polish supplementation company, the headquarters of which is located in Rzeszow. It is characterized by high dynamics of development, thanks to which it constantly launches new products into the market. FireSnake Nutrition’s offer contains a wide range of dietary supplements from the group of pre-workouts, protein supplements and pro-health products. They are characterized by carefully selected composition, attractive price and high quality, which has been confirmed by many certificates. Thanks to cooperation with the centers in Germany, Poland and Ireland, the company includes the best materials in their products, thanks to which it is able to meet the expectations of the most demanding clients!
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|per portion (6 g)||amount||%RDA|
Maltodextrin, aroma, acidity regulator (citric acid), sweeteners (sucralose, acesulfame K, sodium cyclamate, sodium saccharin), dye (betanin), anticaking agent (silicon dioxide).
Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day
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